Know which athlete needs you — before they tell you.

Coach OS scans your athletes' wearable data, HRV trends, and check-in compliance every morning. It flags the ones who are struggling — so you reach out before they burn out, get injured, or quietly quit.

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Built by a coach who was tired of athletes suffering in silence.

Every morning, before you check your phone

Coach OS has already scanned every athlete on your roster.
It flagged the three whose HRV has been declining for five days.
It caught the one who missed their check-in yesterday.
It drafted a message for the athlete whose training load spiked too fast.

You open the app, see three names, and send three messages.
Five minutes. Your athletes feel seen. Your roster stays healthy.

Everything You Need to Coach at a High Level

Coach Dashboard

Full roster view with recovery signals, at-risk flags, ARPU tracking, and athlete analytics at a glance.

Training Plan Builder

Build weekly training plans, assign workouts to athletes, and let AI generate periodized programs.

Strength Program Builder

Create custom strength routines with sets, reps, and weights. Assign directly to athletes' calendars.

At-Risk Detection

AI automatically detects declining HRV, missed check-ins, and injury signals before they become problems.

Wearable Integrations

Connect Garmin, Coros, Strava, Oura, WHOOP, Fitbit, and Apple Health — all synced automatically.

Progress Tracking

30-day trend charts, compliance scores, and performance management charts (CTL/ATL/TSB).

What Your Athletes See

Today's workout card with full exercise details and demos
Log completion with RPE rating and session notes
Full training calendar view with weekly volume tracking

Works With the Devices Your Athletes Already Use

Garmin Coros Strava Oura Ring WHOOP Fitbit Apple Health Open Food Facts

Simple, Transparent Pricing

14-Day Free Trial

CA$49.99/mo

No credit card required.

Unlimited athletes
Training plan builder
Strength program builder
AI-generated check-ins
At-risk flag detection
Wearable integrations (8 devices)
Nutrition logging
Progress & compliance tracking
In-app messaging
Dashboard module customization

Start Your Free Trial

Frequently Asked Questions

Do I need a credit card to start? ▼

No. Your 14-day trial starts immediately with no payment information required.

Can my athletes use Coach OS too? ▼

Yes. Athletes get their own mobile-friendly dashboard to view their program, log workouts, and message you directly.

What wearables are supported? ▼

Garmin, Coros, Strava, Oura Ring, WHOOP, Fitbit, and Apple Health are all supported with automatic data sync.

Can I customize what appears on my dashboard? ▼

Yes. Toggle any module on or off from your Settings tab to keep your dashboard focused on what matters.

What happens after my trial ends? ▼

You'll be prompted to activate your subscription at CA$49.99/mo. Cancel anytime — no contracts, no penalties.